The majority of the scrumptious free recipes on this website. http://www.decalt.com.au/home/shop use Bakers' Magic flours. Good quality protein is important for baking. The addition of flaxseed flour, pea protein and coconut flour (depending on the blend) ensures our flour mixes are perfect for baking. Protein and fiber are essential for good health. Our blends have higher protein and fiber levels than most other gluten free flours. There is no added sugar. You control the amount you want to use. There are no added gums, thickeners, emulsifiers, fillers or numbers. Wheat free, gluten free, soy free, egg free, tree-nut free and peanut free. Rice flour is not an ingredient in either flour blend. Rice flour can make gluten free products slightly gritty. Tastes simply amazing.