InnaMuse Cinnamon Spice & Everything Nice is our mix of oats, nuts and seeds lovingly toasted in all-natural rice malt syrup. With just the right hint of cinnamon to spice up your morning. Ingredients: Rolled Oats, Rice malt syrup, Almonds, Rice bran, Walnuts, Pepitas, Sunflower seeds, Linseed, Chia seeds, Sesame seeds, Vegetable extract, Cinnamon. Our premium small batch muesli is carefully toasted to bring out our ingredients' natural flavours. Made with over 50% nuts and seeds and with no added oils, fats or cane sugar, it's all natural, all delicious. Cinnamon Spice & Everything Nice is: Vegan, Wheat free, Cane Sugar free, No added oils or fats, Dairy free, Good source of fibre, Source of protein, Packed with flavour.